How to highlight one word on a Mac using a keyboard shortcut

Click here for a list of 12 shortcuts.  http://osxdaily.com/2012/02/23/keyboard-shortcuts-to-navigate-select-text-mac-os-x/



Option+right arrow                   to move word by word
Option + shift + right arrow      to select until the end of the word

Option + left arrow,  then
Option + shift + right arrow      to select the word that you are on

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